Tag Archives: spring cleaning

Lighten Up with Spring Cleaning

20 Mar

Now that Spring has officially sprung, it’s time to beat those dust bunnies and reclaim the sense of satisfaction that comes from having a clean home. Instead of approaching this annual chore, look at it as a chance to regain balance and control over your own life. There are countless reasons to embrace the tradition of spring cleaning including:

  1. Satisfaction of seeing the clearly apparent toils of your labor. What other task that requires just a few hours of your time gives you benefits that you can see immediately and that you can appreciate everyday?
  2. Release of endorphins from dusting, vacuuming, and making trips back and forth from the dumpster. The physical work of moving is not only a great work out, but also a way to boost your happiness.
  3. Calming effect of walking into a clean house. If seeing toys strewn across the floor and piles of paper filling every surface of the house causes you stress, simply eliminate this unnecessary tension by taking a few minutes to put everything in its right place.
  4. Put your past behind you . Instead of getting stuck in a rut by perpetually reminiscing over memories of past relationships and previous times in your life, chose a few pictures or souvenirs worth displaying, and either donate, throw away, or put into storage the rest of your excess baggage. Instead of allowing these objects to make you dwell on whatever past happiness you’ve lost, focus on the present and creating new memories and experiences.
  5. Allow yourself the time for change. Use this opportunity to repaint your room, refinish your furniture, or finally do whatever home improvement project you’ve been putting off.
  6. Encourage yourself to adopt better habits. Prominently place the materials for whatever aspect of your lift you want to spend more time on, because by seeing them, you will start using them. By forcing yourself to see something daily, you will have many more opportunities to embrace whatever habit you are hoping to establish. This could mean putting your camera by your hand bag, leaving a bowl of fruits and vegetables out on the counter, leaving your journal on your nightstand, or leaving your crafting materials on the top of your desk.

 

Here’s an organizational idea that came to me while I was cleaning up my room. Instead of leaving my art supplies shoved in carious drawers throughout my room, I decided to store all of them in a suitcase near the entrance to my room. By having these materials neatly organized and highly visible, it makes it easier for me to set aside time to get in touch with my creativity.

Portable Art Station 

  1. Round up all of your pens, decorative papers, clay, tape, glue, scissors, and other art supplies from around the house.
  2. Store any materials that you plan to use immediately or on a daily basis in glass or plastic containers so that every time you see them you have to consciously choose whether or not to postpone your latest art idea.
  3. Store you other supplies in an old suitcase. This will not only keeps them neatly organized and compact, but also makes your supplies easily portable in case you feel like getting crafty outside or on the go.
  4. Finally, tie any ribbons you have around the outside of your suitcase, so that they will stay untangled and help to decorate your artsy suitcase. Voila!